Marina Dolgova
Hormone Yoga Coach
Complete this quiz to receive your personalized Hormonal Yoga plan based on YOUR symptoms and lifestyle ✨
Which symptom is disrupting your life the MOST right now?
Marina Dolgova
Hormone Yoga Coach
Your #1 symptom guides your personalized plan. No cookie-cutter approach 💜
Night sweats/hot flashes
Stubborn belly fat
Period disappeared/irregular
Fibroids/gynecological issues
Exhaustion + brain fog
Other symptoms
When did your symptoms start getting worse?
Marina Dolgova
Hormone Yoga Coach
Timeline helps me understand your unique journey.
You're not alone 🌸
Just started (past 3 months)
About 6-12 months ago
Over a year now
Several years—Im exhausted
Which solutions have you already attempted?
Marina Dolgova
Hormone Yoga Coach
What hasn't worked shows me what's been missing.
Your path starts here ✨
Diets/exercise programs
Hormone replacement therapy (HRT)
Supplements/natural remedies
Nothing worked yet
What's realistic for your crazy-busy schedule?
Marina Dolgova
Hormone Yoga Coach
Your real schedule matters.
Even 10 min/day creates powerful changes 💪
10-15 minutes max
20-30 minutes
30-45 minutes
I have no time
In 30 days, what would make you think, Yes! This is working!?
Marina Dolgova
Hormone Yoga Coach
Your goal guides everything.
Visualization = manifestation ✨
No more night sweats
Clothes fit again
Energy + mental clarity back
Period regular again
Your goal
Honest moment: Where are you emotionally right now?
Marina Dolgova
Hormone Yoga Coach
Honesty helps me help you. I've been there.
There's hope 💕
Frustrated but still hopeful
Desperate—need help NOW
Skeptical everythings fake
Curious but cautious
Where should we send your custom recommendations?
Get your personalized hormone balancing plan + special offer ✨
Marina Dolgova
Hormone Yoga Coach
Your custom plan awaits— based on YOUR answers.
+ special 2-for-1 offer 🎁
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