FIRST RESULTS JUST IN 2 WEEKS!
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150,040 members
4,8 ★★★★★
Hormone Yoga
Women yoga online course. Rebalance your thyroid, women health, and digestion. Delay menopause, slow down aging, and lose weight
€29
€100
-70
%
00:00:00
Sale ends in:
6 months for the price of 3
🎁 + Belly Yoga course as a gift
The Hormone Yoga course is for you if
  1. You’re dealing with gynecological issues, such as irregular cycles, cysts, fibroids, polycystic ovaries, or PMS
  2. You suffer from hot flashes, irritability, excessive sweating, or insomnia
  3. You’re trying to conceive but facing challenges, or your ovulation has stopped
  4. You’re noticing early signs of menopause and want to gently delay its onset
  5. You’re struggling to lose weight, even with a healthy diet and regular exercise
  6. You feel a constant lack of energy or have noticed loose or sagging skin
Galla, 35
★★★★★
Marina, I’ll never stop thanking you 💖 for such wonderful programs. I've been practicing your hormone yoga program for six months, and a month ago I started the women’s health one, and just a week ago, I added the “sexy” program… 💃 Not only did the cyst on my...
Natalia, 47
★★★★★
Good afternoon. Today I had an ultrasound. The gynecologist said: I don’t know what you’re doing, but your left ovary is working, I can see follicles there, six months ago there was no hope, and in the right one there’s ovulation, and the endometrium looks...
Olivia, 34
★★★★★
After a month and a half of minimal workouts from the course, I lost weight down to my desired result. Yes, my weight gain was small, about 5-7 kg, but it stuck and didn’t want to go away. Thanks to the practices, I gradually returned to a comfortable...
Amelia, 39
★★★★★
Hello! I want to share the results of my Hormone Yoga classes. 🌸 For 7 years, fibroids and cysts grew one after another like grapes 🍇, with one even being malignant. I was banned from any physical activity and took...
Grace, 48
★★★★★
Good morning! I want to share some good news with you. I have been practicing your yoga for about three months now. I am 48 years old, and doctors had been telling me for about two years that my ovaries were dormant... I experienced cycle problems...
Emily, 53
★★★★★
I want to express my huge gratitude to Marina for this course; it's a miracle what it does for the body. ✨ The body changes for the better every day. The skin is tightening, improvements in metabolism are happening, I personally had a cyst go...
Helena, 50
★★★★★
Hello, I'm Helena, 50 years old. I've been working with Marina for 1 month. Frankly, I joined the Hormone Yoga at my own risk due to a 6 cm fibroid. Nevertheless, I achieved results; my hot flashes have practically disappeared, which makes me...
Charlotte, 51
★★★★★
Good afternoon✨. I had an ultrasound today. The gynecologist said: "I don't know what you're doing, but your left ovary is functioning; I see follicles there. Six months ago, there were no hopes. On the right side, ovulation is happening, and the...
Tatiana, 44
★★★★★
Girls, good evening to everyone! 🌆 I have some joyful news too 😊. My hip joint had been in pain for 14 years—I used to be a skier 🎿, but after an injury, I was even preparing for surgery, and then, a miracle happened!!! ✨ The pain has practically gone, and my joint...
Mia, 32
★★★★★
I’d like to share a little about how I feel after trying your exercises! 😊 I haven’t started the full course yet, but I’m doing some exercises in the evening and adding them to my morning routine. 🌅 It’s only been 2 weeks, and those awful hot flashes I’ve had since June...
Irina, 44
★★★★★
Marina, good afternoon! 😊 I’m 44 and have been taking the course for 1.5 months. I do the full program every other day, trying not to miss a session. I'm already starting to feel the first results, and I hope it's not just a coincidence. ✨ Before the course...
Evgenia, 50
★★★★★
Hello everyone! I'm Evgenia, 50 on paper but feel like I'm 25 😄💁‍♀️. I’ve been with Marina since August. She pulled me out of a very tough state. At some point, while doing practices with Marina, I realized I was smiling! 😃 I’ve stopped taking tranquilizers, but...
What you'll gain:
  • Increased fertility and ovulation if you plan to conceive
  • A rejuvenated, flexible body with firm, smooth skin
  • Balanced hormones and pain-free PMS
  • Healthy reproductive organs and a regular menstrual cycle
  • Relief from menopause symptoms, hot flashes, mood swings, sweating, and insomnia — and a chance to delay menopause
45%
of students over 45 years of age have restored their menstrual cycle.

75%
of students seeking to conceive became pregnant in the first two months of study.
79%
of students stopped taking hormonal medications.
99%
of students got rid of menopause symptoms.
*Access to the courses is available immediately after payment. Your promotional price is locked in for the entire duration of your subscription. You can cancel anytime through your account settings
Hormone Yoga
Women yoga for menopause. Course of 68 videos. Relieve signs of menopause and stop ageing in 30 minutes a day
  1. Click the Join now button
  2. Enter your details to get a course access and select your preferred payment option
  3. Complete your payment
  4. Look out for an email in your inbox. Click the link provided to begin your course!
How to join?
€29
€100
-70
%
00:00:00
Sale ends in:
6 months for the price of 3
Friends and doctors might say, "You need to take hormones!"
But hormone replacement therapy doesn’t actually restore youthfulness and vitality— in fact, it can often do the opposite.

When we rely on synthetic hormones, our ovaries “relax” and gradually stop producing the essential hormones our bodies need.

This weakens the entire endocrine system, leaving it unable to maintain its own natural balance.

Rebuilding this delicate system later can be challenging, impacting our overall quality of life.
— course by Marina Dolgova
Hormone Yoga heals your body on multiple levels:
PHYSICAL LEVEL
  • Strengthens muscles
  • Improves posture
  • Increases flexibility and ease of movement
  • Shapes the body

PHYSIOLOGICAL LEVEL
  • Strengthens muscles
  • Improves posture
  • Increases flexibility and ease of movement
  • Shapes the body

PSYCHOLOGICAL LEVEL
  • Prevents stress, depression, and insomnia
  • Reduces anxiety and irritability

ENERGETIC LEVEL
  • Unleashes inner energy potential
  • Activates personal energy (prana), bringing more vitality and alertness
Course Program
Course Author
Marina Dolgova
  • Certified yoga therapist and creator of the Hormone Yoga method.
  • Internationally certified trainer, constantly learning from top teachers in Europe, Korea, USA, and India in hormonal, prenatal, and women’s yoga.
  • Expert at international yoga festivals
All you need to get started is a mat – any non-slip yoga or Pilates mat thicker than 5 mm will work great!
*Access to the courses is available immediately after payment. Your promotional price is locked in for the entire duration of your subscription. You can cancel anytime through your account settings
Hormone Yoga
Women yoga for menopause. Course of 68 videos. Relieve signs of menopause and stop ageing in 30 minutes a day
  1. Click the Join now button
  2. Enter your details to get a course access and select your preferred payment option
  3. Complete your payment
  4. Look out for an email in your inbox. Click the link provided to begin your course!
How to join?
€29
€100
-70
%
00:00:00
Sale ends in:
6 months for the price of 3
Common Questions
Hormone Yoga
ONLINE COURSE
OSVČ Olga Budnik
IČO 09433139, DIČ CZ8458111288
Menclova 2494/2b Praha 180 00, Česka Republika
email: hormone@yoga-antiage.com
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CONTACT US
hormone@yoga-antiage.com

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